Sizing Guide
Use these charts to find the right size for hockey sticks, skates and protective gear. Still not sure? Visit us in Ra'anana for a free in-person fitting.
Hockey Stick Size Chart
Stick length is measured standing in skates: the top of the stick should reach between your chin and nose. Flex should be roughly half your body weight in pounds.
| Player height | Stick length | Age group |
|---|---|---|
| Under 122 cm (4'0") | 42–46" | Youth |
| 122–142 cm (4'0"–4'8") | 46–50" | Junior |
| 142–163 cm (4'8"–5'4") | 50–54" | Intermediate |
| 163–178 cm (5'4"–5'10") | 54–57" | Senior |
| Over 178 cm (5'10") | 57–63" | Senior |
| Body weight | Recommended flex |
|---|---|
| Under 36 kg (80 lbs) | 30–40 flex |
| 36–50 kg (80–110 lbs) | 40–50 flex |
| 50–68 kg (110–150 lbs) | 50–65 flex |
| 68–86 kg (150–190 lbs) | 75–85 flex |
| Over 86 kg (190 lbs) | 85–102 flex |
Ice Skate Size Chart
Hockey skates usually fit 1 to 1.5 sizes smaller than your regular shoe size. Figure skates typically match your shoe size or run half a size smaller.
| US shoe size (men) | Hockey skate size | Age group |
|---|---|---|
| US 8Y–13.5Y (kids) | 6Y–12Y | Youth |
| US 1–4.5 | 12Y–3.5 | Junior |
| US 5–7 | 4–5.5 | Intermediate |
| US 7.5–12 | 6–10.5 | Senior |
| US shoe size (women) | Figure skate size |
|---|---|
| US 5–6 | 4.5–5.5 |
| US 6.5–7.5 | 6–7 |
| US 8–9 | 7.5–8.5 |
| US 9.5–10.5 | 9–10 |
Protective Gear Size Chart
Protective gear is sized by height and body measurements. Gear should fit snugly without restricting movement.
| Player height | Shoulder pads | Pants | Shin guards |
|---|---|---|---|
| Under 122 cm (4'0") | Youth S | Youth S | 8–9" |
| 122–142 cm (4'0"–4'8") | Youth M/L | Youth L | 9–10" |
| 142–163 cm (4'8"–5'4") | Junior S/M | Junior M | 11–12" |
| 163–178 cm (5'4"–5'10") | Senior S/M | Senior M | 13–14" |
| Over 178 cm (5'10") | Senior L/XL | Senior L/XL | 15–16" |
| Measurement | Gloves | Helmets |
|---|---|---|
| Youth | 8–9" | 49–54 cm |
| Junior | 10–11" | 51–56 cm |
| Senior | 12–14" | 54–62 cm |
Not sure about your size?
Come by for a free fitting, or contact us and we'll help you choose over the phone.
By phone: +972-54-784-6060
By email: support@penguinsports.co.il
